Our Top Tips For Productive Work Remotely!

The number of people having the option and choosing to, work at home has dramatically increased in recent years. Improved Internet connection has helped the rise of the freelancer who is able to charge clients more for their services, whilst clients are willing to pay these amounts because of the savings made elsewhere. An issue of working outside of a professional environment such as an office has been that the working environment may not provide enough motivation for those with a not-so-strong work ethic. We will give those who feel this relates to them some tips on how to increase productivity, using widely available technology!

 

Tip 1 – Keep Your Work Life And Personal Life Separate

 

This can be a major issue when working at home. If you cannot dedicate time and energy to your work as if you were working in an office, without being interrupted, then this will definitely have a negative impact on your work.

 

Keep distractions out of site. This includes the TV, consoles and anything you deem distracting. Remember the saying – “out of sight, out of mind”. You should also be able to maintain a boundary at home, so you know where work starts and ends. Physical boundaries may help, such working from a dedicated office.

 

Tip 2 – Ensure You Have Up-To-Date And Reliable Tech

 

Working from home means you will have to rely on your own technology. There will be less support from the ‘IT guys’, and you will be responsible for fixing faults that may occur. Having up-to-date resources also means you are less susceptible to viruses and hacking due to outdated software. If you are finding your tech slow and unreliable, this can cause major frustration, which in turnaffects the end product. If you must, utilize spaces such as offices and meeting rooms you can rent by the hour. Meeting booking software can be used to book such spaces at very short notice for last minute conference calls and meetings. Also consider the opportunity cost of upgrading your equipment or having current equipment fail on you close to a deadline. This could cause more damage than it is worth!

 

Tip 3 –Stay Connected With Your Team

 

When working remotely, communication becomes slightly more limited, but that is no excuse to neglect your team. If anything, communication becomes even more important considering you won’t able to talk person to person. The relationships and camaraderie with colleagues built this way cannot be replaced, so it is extremely important not to nurture relationships in another way. By offering updates to managers and teammates, you are adding value to your working relationships.

 

So there we have it, our top tips to help improve your remote working life. If you follow these tips you are surely going to reap the benefits of working away from the office. Say goodbye to traffic jams and long commutes in bad weather, and say hello to working wherever suites you best!

Surgery with Rhinoplasty Surgeons

The rhinoplasty procedure is one where many plastic surgeons get most surgeries in. Many people do not like the way their nose looks. For this reason they decide to get a rhinoplasty procedure to correct their nose. The rhinoplasty procedure is more commonly known as a nose job. The size and the shape of a person’s nose can greatly affect the way a person looks. With the right amount of improvement using rhinoplasty procedure, a nose can be made to complement a person’s face. The most important part of a rhinoplasty procedure is to be able to analyze the nose properly before performing surgery. It is a procedure that allows patients to change the size, shape, and overall appearance of the nose. This procedure can make your nose smaller, larger, change its angle, alter its tip, and correct indentations and a variety of other defects. If you are considering getting this procedure, you should make an appointment with a plastic surgeon for a consultation, check this out. The doctor can help you determine whether or not you could benefit from this procedure.

The Brachioplasty Procedure is a very common procedure where the incision is made on the inner side of the arms. After the incision has been made, the flabby skin is removed and the Brachioplasty procedure is complete. The incision is also completely hidden because it is in the inner side of the arm. Let your surgeon know exactly what your goals are, and make certain your surgeon understands those goals and gives you realistic expectations. It is essential for you to understand that this procedure is permanent, so be sure you do your research and truly understand the results it will yield. Your nose is a defining feature of your face, and if you are unhappy with its appearance, rhinoplasty might be the best solution.

The best rhinoplasty surgeon will run various tests to make sure everything is safe for you to undergo the procedure. He will create an entire project estimating and presenting the visual results that you can expect. Surgery is not something that should be taken likely and he knows that. You will also be acquainted with the possibilities of what could go wrong. You have already realized that having a reliable rhinoplasty expert is important. But more important is to have a successful surgery. You have probably wondered how successful rhinoplasty procedure should look like. Answer to this question is actually very simple. The best rhinoplasty performed is the one that gave results that you will be satisfied with. If you end up getting the appearance what you didn’t want than the fact that the best rhinoplasty surgeons operated on you won’t do you any good.

Rhinoplasty is arguably the most complex surgical procedure performed in plastic surgery. It requires exactitude and intricate planning, with precise execution and a mastery understanding of how changing one nasal anatomic variable influences another. Dr. Sparano is a New Jersey native and is known to his regional community as one of the premier rhinoplasty surgeons. It is simply smart to be careful about this. After all, you are putting your body in the hands of the man who is going to operate on you. That is why you need to make sure that the specialist you opted for is the best rhinoplasty surgeon you could possibly find.

A makeover for a new you

body makeoverI have tried all of the top cremes, both the high fashion brands like Lancome, Olay, and Clinique, as well as the all natural creams like Dr. Hauschka. But this creme is a whole level better than the others to use for every women’s makeover . It sounds crazy, but I literally can’t wait to put it on. I don’t know what it is about it that makes it so wonderful the aroma makes me feel so healthy, the viscosity is just right, and after I apply it, my skin feels moist and fresh. There is something almost spiritual about it.
– Jeanne | Wellsley, MA
I am thrilled to have found a natural moisturizer for my face that works! This cream feels wonderful on my skin, rich and moist. It penetrates the skin rather than sitting on top of it. A wonderful way to start the day!
– Kathy | Santa Barbara, CA
When you put on Sasha Belle Facial Hydrant, it’s a very light, soothing feeling…and the scent makes you feel like you are in a spa.
– Peggy | PA
I have one rule when it comes to body care products no bad chemicals! I like to say that I’ll put it ON my body if I can safely put it IN my body. Sasha Belle exceeds this standard. The fact that it has taken years off my face in just one month, feels divine, smells like heaven and supports a women owned business? Luscious icing on a decadent cake!

– Julie | West Tisbury, MA
Many years ago I got second and third degree burns on my face and body. Luckily I wasn’t scarred, but my skin became incredibly sensitive. Over the years I’ve tried many facial creams for a make over after kids. They have all made me break out in hives and made my eyes swell; or worse left my skin completely raw. I was walking into a health food store and I noticed a woman bringing in her facial creams that she herself had made. She had given me a sample and that night I applied to my face before bed. The next morning I woke up, and my eyes weren’t burning and my skin looked and felt great! I was hooked! I’ve now been a faithful customer for 5 years. About a month ago I ran out of the hydrant, so I tried something different because I couldn’t get to the Vineyard. Well….again I awoke to dry skin flakes all over my face. I knew I needed my Sasha Belle hydrant back. I called to see if it could be shipped to me, and HOORAY! I am very happy with both the product and the rapid service!
– Sarah | Falmouth, MA
I wanted to tell you how much I appreciate your facial cream! I bought the Facial Hydrant with Sea Buckthorn Berry while visiting Martha’s Vineyard three years ago. I loved the smell and the lightness of the cream for a new look for me, so I bought it, and loved it. But the real test was to take it home to high, dry Boulder Colorado and sure enough, it was one of the very best and most nourishing facial creams I have ever used. And believe me, I have tried so many different facial creams having lived in the high desert for many years. Keep it coming! Watch out Kiehl’s!Best of luck to you in growing your market. They say if you love what you do it shows, and success will surely follow. I wish this for you.

The Gratitude of Tragedy

CoachIt was a Friday morning this past November. Listening with half an ear to the morning news I overheard that wildfires had broken out once again in Southern California, my home for the past 20 years. This one started in Montecito, an exclusive community nestled next to Santa Barbara. Somehow I’ve gotten used to the reports of fires. Every year they arrive like uninvited guests but always seem to stay at a safe distance from touching my life here in Santa Monica.

Diane Sawyer called it the Tea Fire such a civilized name for a catastrophic event. Montecito had already lost some of its magnificent homes with more predicted to burn. It seemed quite a distance from Mount Calvary, my 12-step retreat home up the canyon in Santa Barbara so I wrote it off as yet another tragedy that struck others. For a brief moment I realized that the monks might be in danger, but I went on with my day as usual.

Soon I learned I was wrong. My cell phone rang around 10:30 that morning with a number I didn’t recognize. It was from one of my fellow 12-steppers who had never called me before. Mount Calvary was in the fire not sure how badly it was affected. We’re waiting for more information, but we know the brothers all got out ok.

Utter disbelief. How could this be? The monastery is too far from Montecito, I thought to myself. I held on to a small thread of hope for the rest of the morning as my sheltered knowledge of wildfires kept me momentarily safe from the reality of what happened. By noon the news reports confirmed it, Mount Calvary destroyed. That’s all the information I needed and the tears began to flow.

It was May 1995. In retrospect I’m not sure how I made it up the mountain the very first time, but I remember seeing a flyer at a meeting, asking someone about the retreat and mustering up the courage to make my first trek up the mountain. This turned out to be one of the finest decisions I ever made.

Driving up to Mount Calvary was always an adventure for the newcomer because of its remote location. Once you get to the Santa Barbara Mission, you wind your way up the mountain until you reach Gibraltar Road apropos of such a cornerstone of recovery and healing, http://www.character-compass.com/. Mount Calvary had been home to Benedictine monks since 1947 and my fellowship has been embraced by the brothers since the late 80s with the utmost love, respect and graciousness. Capacity for retreats is thirty and there’s always been more than a 2-year waitlist illustrating the devotion so many 12 step and community groups feel for this sanctuary perched up on the mountain.

Memorial Day and Labor Day weekends quickly developed into my twice-a-year-ritual and a pillar of my recovery. It became tradition to leave behind my overly-scheduled L.A. life and retreat to this sacred space. Having participated in more than twenty retreats at Mount Calvary, I formed a more intimate connection to the 12 steps and to my comrades in recovery. As a matter of fact, it became a private weekend getaway with my Higher Power.

I feel that I grew up at the monastery and witnessed others grow up beside me. We shared meetings, stepwork, workshops, meals, hikes, movie reviews, tears, laughter and the Great Silence. Always a welcome opportunity to slow down, commune with Mother Nature and be embraced by the brothers and sisters of my fellowship as well as the brothers of the Benedictine order who coaches me. All the while cradled on the Mount Calvary mountaintop with panoramic views of magnificent mountains and endless ocean vistas. The retreat had such a big heart matched only by the serenity, unconditional love and warmth of the monastery and the brothers.

When CNN reported Mount Calvary Destroyed, the floodgates of my heart opened, yet part of my gratitude is my capacity to feel what I feel and share this with others. You see — there was a time early in my recovery when I couldn’t cry. Now as I thaw more and more, recovery has given me back my feelings and my aliveness and Mount Calvary has been one of the midwives for this transformation.

Two weeks after the fire I made a final pilgrimage to Mount Calvary to witness the destruction of the monastery and to say goodbye to what I had known. We trespassed through the fences around the remaining ruins and attempted to say goodbye the best way we knew how. Along with the camaraderie of a few loving men who share similar histories with Mount Calvary, we paid homage to the site and then made our way down the hill to check on one of our beloved monks who had been displaced to St. Mary’s, a convent next door to the Mission. A chapter of my recovery was now over.

Grief is such a personal experience. Yet, my deeper healing comes from a communal experience of sharing the loss keeping the love and spirit of Mount Calvary alive that resides within us and always will. Everyone grieves in their own way, but I reject the idea that I just have to get over it. That is the myth. It’s not about getting over it it’s about learning to live with the loss, integrating this unfathomable ending into life’s experiences and folding it into the texture of my 14 years of recovery.

Mount Calvary is gone forever in its physical form, yet its vast spiritual energy will never go away as it resides within me and travels wherever I go. This is the gift. I suited up and showed up and it was there for me to receive. The future of Mount Calvary is still uncertain, but we can be sure that it will stay alive in each of us who experienced its sacred energy. Gratitude rises from the ashes.

Modern advanced accounting edition

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Beauty and skincare regime

What’s your beauty/skincare regime like?
I like to think I take quite good care of my skin. No matter how tired I am, I always take off every last bit of make-up before going to bed. I also exfoliate regularly and I like to use a good facemask once a week.
Do you go for beauty treatments?
I’m afraid I’m not very adventurous when it comes to beauty treatments! It’s not quite a beauty treatment but I do like to treat my mam and I to a nice massage at the spa every now and again. I look forward to using the steam room and saunas almost as much as the massage itself!
Make-up products you couldn’t live without?
Having fair hair, I can’t live without mascara. If I had to hand over everything in my make-up bag except one product, I would choose to keep the mascara as it defines the eyes and makes them pop. I’ve been using Diorshow for years but recently I’ve tried YSL Shocking and I really liked it!
Skincare products you couldn’t live without?
Can I say water? Water is an amazing skincare “product.”
Best piece of beauty advice?
Less is more. Especially when it comes to fake tan and blusher! Some people really go overboard!
Who does your hair?
I always do my own hair, I’am my own stylist! Aside from wearing it down, I’m a huge fan of plaits and I learned how to do a fishbone plait watching a YouTube hair tutorial. It takes less than five minutes and it’s such an easy, relaxed style to wear. If ever I need a blow-dry or a trim, I stay local and go to Occasions hair salon, which is five minutes away from my house. I’ve been going there for forever!
Do you have a favourite make-up artist?
Much like with my hair, I tend to do my own make-up. From my debs, to work and social events I attend, I’ve always done my own. Sometimes I’m adventurous and try out new trends but for the most part I have a look that I’m used to and I stick to it.
Signature scent?
For years I’ve worn D&G perfume. I tend to alternate between Light Blue in the summer and L’Imperatrice throughout the rest of the year. I love any scent that is light and fresh.
Describe your style?
Young, girly and not-necessarily-on-trend. I think my personal style is elegant, as I tend to wear a lot of pieces that I think are timeless. I’m not really one to follow trends when it comes to dressing myself. I like to wear clothes that suit my body and that I feel comfortable in how to be pretty naturally; comfort is always key! No matter how much I might love something, if I’m not comfortable in it, I won’t wear it. I love fashion and I keep up with the trends but I’m afraid they just don’t always suit me.
Favourite designer?
I’m a high street girl but I love Michael Kors, Marc Jacobs, Calvin Klein and Tom Ford.
Favourite high street store?
It may seem unusual for a girl but I’ve never been especially loyal to just one store – my wardrobe is a mish mash of clothes from all sorts of high street shops. I guess because there are so many brands under one roof, House of Fraser brings me back again and again.

The Low Cholesterol Diet: Losing weight

There are several different types of cholesterol; when your doctor tells you to watch your cholesterol, however, hes usually talking about the bad cholesterol. The bad cholesterol, or LDL cholesterol, is the kind that builds up in the arteries; this buildup is called plaque. Plaque can clog the arteries so much that your blood cant get to the organs that need it the most, such as your heart or brain; if precious blood cant get to your heart or brain, a heart attack or stroke results. To lower your LDL cholesterol level, you must follow a low cholesterol diet.
Saturated Fat

A low cholesterol diet is one low in saturated fat, sodium, and cholesterol. Saturated fat is usually found in foods that come from animals, such as egg yolks, chicken and beef; a low cholesterol diet must be low in fatty foods.
Watch your sodium, or salt, intake and dont use salt on your food or use less than you normally would, plus drink more water to flush out your system.

Read the Labels
To find out how much fat and sodium is in the food you eat, read the labels. Nowadays, everything you buy in the store has a nutrition label on the side. Read the labels, find out about the food before you eat it because if you want to follow a low cholesterol diet, youll have to be very conscious of food labels.
In combination with a low cholesterol diet, you should follow a good exercise plan; moderating exercise two to three times per week will improve your health and help lower your LDL levels.

The low cholesterol diet doesnt necessarily have to encompass just food. Part of the low cholesterol diet should include watching whatever goes into your body; this includes smoking and drinking. If you smoke, quit and if you drink, quit or limit your drinks to two or less per week. Both quitting smoking and consuming less alcohol will help in your fight against LDL cholesterol as well as heart disease.
A low cholesterol diet should be followed by anyone who cares about their health. By following a low cholesterol diet, getting adequate exercise, quitting smoking and watching the alcohol intake, you will not only feel and look better, youll have the satisfaction in knowing that you did something about your cholesterol. More than likely, that means youll live a lot longer to appreciate it.

Losing weight has always remained as one of the most difficult tasks for people. For obese people, losing their insignificant weight sometimes becomes impossible and they are not able to get rid of it even after trying a lot of things. The good news is you can easily lose weight pervert the unnecessary accumulation of fats inside your body with the help of proper health supplements. Best fat burner supplement is one of the products that can provide faster relief from a highly obese body. The fact about these supplements is that they consist of certain ingredients that directly attack the fats that rigidly reside in your body. The supplement burns the fats effectively and moves it out of the body through the natural waste disposal system of the body. The best quality of these fat burners is that they do not cause any side-effects also. Normally, you would find supplements that although provide you with desired results sometime gives you more than what you want.

Best Coffee Machine

Automatic Coffee Maker Coffee Mugs Tea Coffee

LIke ice cream, coffee has no certain weather, time, place, or occasion to be consumed.
So whether you need a mood booster before a call with your client, during the peak of your genius or just when you need a boost to finish that report your boss wants from you.
Of course, you can have your intern get you a venti cup from Starbucks but chances are, it’s going to cost you twice as much if you do it on a daily basis and payday isn’t until a week later, and you know very well that instant coffee is simply just sugar in fancy packaging.
So instead of breaking the bank for daily venti cups, why not invest in Best Coffee Machine?
It’s almost the same price as 5 venti cups but it’s much more healthier and you can always have one anytime.
But before you break the bank, decide on what kind of coffee machine you want: do you want one where you have to manually press the beans or grounds whilst creating your own coffee shop creations in your home or office or do you want a coffee machine that will continuously pump out hot coffee?
Here’s how to differentiate the different kinds of coffee machine:

see the machines here Espresso Machines: are perfect for a small group of people whether it’s a small office or at home, however it doesn’t end there as there are also 3 kinds of espresso machine, namely: manual, beans-to-cup, and capsule. Manual coffee machines need some work to be done before you can have your cup. Capsule coffee machines just need you to insert a pack of pre-made coffee and it does all the work for you while beans-to-cup machine combines both beans and convenience.

Here are our favorites when it comes to espresso machines:
1. Sage by Heston Blumenthal The Dual Boiler (Manual)
2. Melitta Caffeo Barista TS (Beans-to-cup)
3. De’Longhi Lattissima Pro (Capsule)

Filter Machines: is your go to for bold and black coffee but before you buy one, decide if you want washable filters or disposable paper filters. Washable filters are favored by many as you simply wash them and start a new pot of coffee before the next shift starts however they have the possibility to taint your coffee when you brew a different flavor and it tends to make your coffee bitter with repeated use. Disposable filters on the other hand are perfect for those who like to try different flavors of coffee however they can only be used once so you have to replace them every time you brew. There are filter machines that have clocks and timers where you can set what time you want to have your hot cup of coffee.

1. Melitta Aroma Elegance Therm Deluxe
2. Melitta Look Timer

Some tips in Buying Your Own Coffee Machine:

Although both types of machines will give you coffee, know that each have different functions. Filter coffee machines will produce coffee much faster than that of an espresso machine as it drips hot water through ground coffee while espresso machines use pressurised hot water to extract each coffee bean or ground its distinct flavor, giving you that coffee flavor you’ve always loved in your favorite shops.

Are beauty products contains chemicals safe?

Are cosmetics a natural, healthful and safe beauty product as we’re being told and made to believe, that they are? Many people are looking for Naturally Pretty methods to improve their physical appearances with whatever goes, from cosmetic surgery to Botox injections. Or is it still better being aware of those unhelpful  culprits and unhealthy possibilities lurking in the bottles of beauty cosmetics that was described so convincingly by  many manufacturers? According to research our body is absorbing over two hundred synthetic chemicals every day without us knowing it. You should opt for cellulite cream if you should be likewise among of these then. There were exemplary and organic lotion that can actually assists every persons in managing the fat using its effective results. Fat ream supply designs towards the epidermis and decreases the undesirable cavities of harmful tissue.

It obstructs the more improvement of fat within the epidermis and goodies the skin normally. Healthier like before and to create it sparkle, lotion that is fat may be this’ greatest answer. In the event that you frequently utilize the fat lotion, it removes the advancements of cellulite and decreases the extra fat in the physique. Fat lotion includes 100% natural ingredients that boost the epidermis elegance and are really effective. It retains your skin sleek gleaming and organic. Furthermore correct flexibility is given by it towards your body’s specific areas. Cosmetic is a product used daily and often several times a day, just like brushing your teeth. None of the products are chemical free; some can have lesser chemicals than others. Nevertheless, the smallest amount will accumulate over time.

ou will rub into your gums a small cocktail of chemicals, including Sodium Lauryl Sulfate and Propylene Glycol, just to name some. Laurel Sulfate is in every cosmetics and personal care product; it poses a general health risk including skin, eyes and hair. In cosmetics are many synthetic inexpensive ingredients that are stable and having a long shelf life; therefore, manufacturers love them, but using them over a long time will be dangerous. What are Parabens? They are a mixture of various chemicals and acids containing antibacterial and antifungal properties which give Parabens their preservative quality.

They are also highly valued by manufacturers for maintaining freshness in foods and cosmetics. There is no ability with those dangerous chemicals to regulate any of the ingredients in cosmetics. For your safety avoid any products with Parabens or any similar word ending in Parabens. If there wouldn’t be any health risk in all of this, why is the European Union restricting the use of Parabens in cosmetics? There are natural products available to replace the chemical ones without any side effects or health risks. Just as an example: Coconut oil is a great facial cleanser, make up remover, skin moisturizer for face and body, insect repellent, for dandruff and dry scalp, even treatment of head lice, all natural with no chemicals or toxins. There were products that was way more convenient to use than the chemical one.

A player profile

Born in Cle­land, Joe Jordan started out with Greenock Morton before he was lured from the helter skelter of Scot­tish foot­ball by legendary Leeds United man­ager Don Revie who bought him for an estim­ated fee of £15,000 in October 1970. Being a quick learner, the tooth­less fron­trunner ulti­mately estab­lished him­self as a reg­ular in the first team at Elland Road.

While at Leeds United, Joe Jordan would play along­side house­hold names such as Allan Clarke, Eddie Gray, Mick Jones and Peter Lor­imer. Fol­lowing Don Revie’s depar­ture to manage The Eng­land National Foot­ball Team, how­ever, Leeds United were declining and hatred between the players started to bubble over. Even­tu­ally, Manchester United Head Coach Dave Sexton brought Joe Jordan to Old Traf­ford for a transfer fee estim­ated to be some­where in the region of £350,000 in January 1978 and the trigger happy marksman would be joined by his pre­vious Leeds United team­mate Gordon McQueen only a few weeks later.

A nat­ural born goal scorer, the former Elland Road hero went on to become a stal­wart central striker for Manchester United and his fear­less approach to the game made him a massive favourite with the Old Traf­ford faithful WOW. Whilst with Manchester United, Joe Jordan accu­mu­lated 37 goals in 109 Foot­ball League appear­ances for The Manchester Reds and he was a member of the team which reached the FA Cup Final in 1979 only to suffer a narrow 3–2 defeat at the hands of their bitter adversaries Arsenal.
Fol­lowing com­par­at­ively short spells at Italian Serie A teams AC Milan and Hellas Verona FC during the early part of the 1980s, Joe Jordan decided to join forces with Eng­lish First Divi­sion side Southampton at the begin­ning of the 1984–85 cam­paign before the goal plun­derer extraordin­aire finally fin­ished his pro­fes­sional foot­ball career with Third Divi­sion club Bristol City four years later. Wearing the famous dark blue shirt of Scot­land on 52 occa­sions, the attacker also man­aged to make his mark on the inter­na­tional scene after making his senior debut for his nation in a 1–0 British Home Cham­pi­on­ship defeat against Eng­land at Wembley Sta­dium on the 19th of May 1973. Peter Lor­imer: “Our whole ethos was built on loy­alty. Don Revie involved the players’ fam­ilies, to heighten the sense of togeth­er­ness. The man­ager organ­ised social nights for the players, including rounds of carpet bowls, dom­inoes and bingo. We had 15 years of what no man gets. Every day you would go to work and it was an abso­lute pleasure. You couldn’t wait to get in your car and go down to the ground and be amongst the lads. It was a team that had everything. They had aggres­sion. They had class. They had exper­i­ence. It was the com­plete team, it had the per­fect blend of players that offered every good part of the game of soccer.”

Particularly since there are some tricky games coming up for both teams, along with the beginning of their European campaigns. Ultimately, neither side are yet in intense conversation with Crisis; that would be terribly premature. But both are definitely sitting in Crisis’ waiting room, flicking through the magazines and gratefully accepting a complimentary cup of tea.